Navigating life’s challenges can be an isolating journey, it may leave us with limited opportunities to truly grasp our emotions or make sense of our experiences. You took the first step to reach out for support, it takes immense courage to seek out support and I commend you for considering this path.

In our therapeutic partnership, I will integrate different modalities including Emotionally focused therapy (EFT), Internal family system (IFS). We will embark on a voyage of exploration into your unique experiences, we will delve into your feelings and thoughts, gently untangling the threads that may have been causing you distress. We will aim to uncover the inner resources and foster a deeper understanding of yourself and the world around you.

I currently practicing under the clinical supervision of an approved Supervisor.

My mission is to offer you a compassionate and empathetic space, rich with resources and opportunities to assist you in navigating the various challenges that everyday life presents.